well, here’s the thing- this topic is really important to me and i fully stand behind it. think about it, you have years and years of school and it’s a hell of a lot worse if you spend it being unhappy.
if i’m having a really off/bad “mental day”, i put myself first. try putting yourself first when you have those days where you physically can’t get yourself to do schoolwork or just need sleep over class. YOUR well-being comes first. ONE late assignment won’t ruin your future.
be productive on that “off” day- catch up on whatever work you can and have little study/snack breaks (sometimes just not being in the classroom environment takes stress off), but if you can’t do that, just clean your room, organize your room, make a new recipe, go for a walk and find a place to draw, have a bath with the best kind of Lush bath bomb, download some movies. realize that this day is a day for you to catch up and don’t feel bad about it.
no stress love, xx